According to Ayurveda

According to Ayurveda, allergies are caused due to imbalance of all three dosha: Vata, Pitta and Kapha.

Symptoms According to Doshas

  • Vata Dosha:- Vata skin is cool to touch, dry, dehydration
  • Pitta Dosha:- Pitta skin is less tolerant, ruddy, warm to touch
  • Kapha Dosha: Kapha skin is greasy, thick, more tolerant to skin.

Home Remedies

  • Herbs useful for skin ailments neem, giloy, manjistha, haridra.
  • Ayurvedic supplements: Neem supplements
  • Diet: Take healthy diet, take extra amount of water bitter substance to be taken regularly Avoid hot, spicy, fried food.
  • Lifestyle: Avoid excess sun rays, avoid heavy chemical based creams, have pollution free surrounding, cover your face while going in dusty places.
  • Yoga: Sarvangasana pranayama

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